Calendar
Nutrition Chat: What to know for Your Gym Flow
- Date: Tuesday, February 3rd, 2015
- Time: All Day
- Location: Preston Center
- Completion: Must attend event 1 time(s) to receive credit.
Description:
Nutrition Chat: What to Know for Your Gym Flow
Date: February 3rd, 2015
Time: 3:00pm-5:00pm
Location: Preston Center Lobby
Maximize your exercise efforts with the correct nutritional needs. This session is the ultimate guide to utilizing food as fuel and providing examples of pre- and post- workout meals. Find out your protein needs, BMI, other nutrition info and receive a free KIND bar!
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