Registration begins January 26th!
- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Graves Gilbert Clinic at WKU
- Health & Fitness Services
- Healthy Days 2015
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Restaurant Group
- WKU Counseling & Testing
- WKU Recycling
- WKU Employee Wellness Program
Date: Wednesday, December 5th, 2012 - Wednesday, December 5th, 2012
Location: DUC 230
Event URL: http://www.wku.edu/healthservices
You must attend this event 1 time before completing this event.
Passport to Wellness
One Size Fits You!
This session will be interactive! Participants will learn stretches and exercises that can be useful for increasing muscles mass or decreasing weight. The session will focus on healthy weight gain and loss through exercise. By the end of this program, you will be able to find what size fits you!
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Note: documents in Word format (DOC) require Microsoft Viewer,
Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,