Fall 2014 opens 8/20
- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Graves Gilbert Clinic at WKU
- Health & Fitness Services
- Healthy Days 2015
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Restaurant Group
- WKU Counseling & Testing
- WKU Recycling
- WKU Employee Wellness Program
Date: Saturday, December 1st, 2012 - Saturday, December 1st, 2012
Location: Preston Center
Event URL: http://www.wku.edu/healthfitnesslab/
You must attend this event 1 time before completing this event.
December 1 - 7th during the hours of operation of the Fitness Center.
The goal of the Plank Challenge is to hold plank position for as long as possible. The male and female who have the longest time will win $15 Mellow Mushroom gift cards. Also, two $10 Mellow Mushroom gift cards will be awarded as raffle prizes.
Make sure a Fitness Center Attendant supervises your attempt and records your time on the MOM board and places your name in the raffle.
To receive WellU credit, you will only have to participate in the activity ONE time between the dates of 12/1 and 12/7.