What is Wellness?
Wellness Resources:
- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Graves Gilbert Clinic at WKU
- Health & Fitness Services
- Healthy Days 2015
- Intramurals
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Restaurant Group
- WKU Counseling & Testing
- WKU Recycling
- WKU Employee Wellness Program
Location: Preston Center
Event URL: http://www.wku.edu/healthfitnesslab/groupx/
You must attend this event 10 times before completing this event.
Description:
GroupX Classes
Group fitness classes are a great way to get in shape!
You must attend 10 Group Fitness Classes to complete the requirements for that event. Every time you attend a class make sure that you are signing the roster and marking that you are a WellU member by checking the box beside your name. These names are recorded a couple times per week.
Once you have attended 10 group fitness classes, your credit will show up on your WellU® page.
The maximum WellU credits to receive for attending Group X Classes is 3 (30 classes)
For description of the classes, click Here.
For the class schedule, click Here
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