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Western Kentucky University
EMERGENCY ALERT SYSTEM:

WKU WEATHER ALERT:

Due to the impending winter weather, WKU Owensboro will close at noon today (Wed., 3/4).

WKU Glasgow evening classes that begin at 5 pm today will be canceled and the WKU Glasgow campus will close at 7 pm.

WKU Elizabethtown-Fort Knox campus will close today at 3 pm and will remain closed Thurs., Fri, and Sat., March 5-7.

Should inclement weather make travel hazardous, residence halls will remain open until Saturday. Follow WKU Housing & Residence Life for updates.

The high school regional basketball tournament games scheduled for tonight have been canceled. Games will be rescheduled for Friday/Saturday.

Follow WKU News for the latest updates. #WKUAlert.

Calendar

  Event Information
Boot Camp 60 Minutes: Choices. Challenges. Changes.


Date:  Monday, February 4th, 2013 - Monday, February 4th, 2013
Location:  Preston Center
Event URL:  http://www.wku.edu/healthfitnesslab/groupx/instructional.php

You must attend this event 1 time before completing this event.

Description:

BOOT CAMP 60 MINUTES

Program Info

Days/Time: M/W/F 6:10-7:10am

Cost: Students $35

Registration: Jan. 14- Feb. 1

Register at the Health and Fitness Lab in Preston Center

60 minutes is a 4 week group training program for students, faculty, staff, and community members who are committed to improving or challenging their current fitness levels. 60 minutes will have you working out in the Preston Center dance studio, basketball courts, & track. Workouts will consist of interval training, resistance training, cardiovascular work, and flexibility training. Upon completion of this program participants will be receiving a long-sleeved shirt.

You must complete 6 workouts to receive WellU credit. Credit will be uploaded at the completion of this 4 week Bootcamp.

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 Last Modified 9/25/14