- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Graves Gilbert Clinic at WKU
- Health & Fitness Services
- Healthy Days 2015
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Restaurant Group
- WKU Counseling & Testing
- WKU Recycling
- WKU Employee Wellness Program
Date: Friday, January 4th, 2013 - Friday, January 4th, 2013
Location: Preston Center
Event URL: http://www.wku.edu/healthfitnesslab/groupx/fitness_incentive.php
You must attend this event 1 time before completing this event.
Fitness Incentive Card Program
Get rewarded for your workouts!! The Fitness Incentive Card Program is a fitness challenge to encourage participation in programming offered in the Preston Health and Activity Center. Participants can receive credit by participating in: Group Fitness Classes, Intramural Sports, working out in the Fitness Center, attending Sport Clubs practice, or even just coming in to walk the indoor track.
Here's how the challenge works:
Stop by the Health & Fitness Lab in the Preston Health & Activity Center to pick up your Fitness Incentive punch card and to complete a fitness assessment (height, weight and body composition). Each punch card has 24 punch places for you to fill weather it be by taking group fitness classes, working out in the Fitness Center, playing in an intramural game, sport club practice, swimming in the pool, participating in an ORAC event or any other activity offered here at the Preston Center. Once you have filled your 24 punches, bring your card back to the Health & Fitness Lab to complete a basic fitness assessment and if you wish, pick up another card!
Prizes: Card #1 - Waterbottle Card #2 - T-Shirt
Fitness Incentive starts February 4th and the last day to turn in any card, #1 or #2 is April 26th!
Remember to stop by the Health & Fitness Lab BEFORE you work out to complete your fitness assessments!
If you have any questions or for more information call 270.745.6531 or stop by the Health & Fitness Lab
You will receive WellU credit for each card turned in. The card must be completed.
Note: documents in Portable Document Format (PDF) require Adobe Acrobat Reader 5.0 or higher to view,
download Adobe Acrobat Reader.
Note: documents in Excel format (XLS) require Microsoft Viewer,
Note: documents in Word format (DOC) require Microsoft Viewer,
Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,