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Western Kentucky University
EMERGENCY ALERT SYSTEM:

WKU WEATHER ALERT:

WKU offices in Bowling Green will open at 10 a.m. Friday. Classes Friday remain canceled and campuses in Glasgow, Owensboro and Elizabethtown/Ft. Knox remain closed Friday. Saturday classes in Bowling Green will proceed as scheduled. Here is a link to the University’s attendance policy during adverse weather conditions. Use caution and watch for slick spots on roads and walks. 

Residence Halls remain open until noon Saturday. Bemis & Barnes have space for those who need to stay longer. Visit WKU Housing & Residence Life for more information.

The high school regional basketball tournament games scheduled for Wednesday night were canceled. Games will be rescheduled for Friday/Saturday. Follow WKU News for the latest updates. #WKUAlert

Calendar

  Event Information
Hilltopper Squat off


Date:  Monday, March 25th, 2013 - Monday, March 25th, 2013
Location:  Preston Center Fitness Center
Event URL:  http://www.wku.edu/healthfitnesslab/

You must attend this event 1 time before completing this event.

Description:

Hilltopper Squat Off

Dates: March 25th-27th

 

 

 

Time: 5:30pm-7:30pm

Sign up for the Hilltopper Squat Off starts on March 6th! Walk-ins are welcome, but subject to availability. To make an appointment, or for more information, stop by the Health and Fitness Lab, Room 20A in the Preston Center.

The Hilltopper Squat Off is a lower body muscular endurance competition that will be held in the Fitness Center. Each participant will have to complete a demonstration test before competing and will then have 10 minutes to complete as many correct squats as possible. The winner will be the participant with the most reps based upon his or her weight lifted relative to their body weight.

  • Males - most repetitions of body weight
  • Females - most repetitions of 30% of their body weight

Male and female winners will receive a $10 Wal-Mart Gift Card. Raffle prizes will be available.

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 Last Modified 9/25/14