- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Graves Gilbert Clinic at WKU
- Health & Fitness Services
- Healthy Days 2015
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Restaurant Group
- WKU Counseling & Testing
- WKU Recycling
- WKU Employee Wellness Program
Date: Wednesday, September 4th, 2013 - Thursday, September 5th, 2013
Location: Preston Center
Event URL: http://www.wku.edu/healthfitnesslab
You must attend this event 1 time before completing this event.
60 Minutes Boot Camp
A 3 week group training for students, faculty, staff and community members who are committed to improving or challenging their current fitness levels. 60 minutes will have you working out in the Preston Center dance studio, basketball courts, and track. Workouts will consist of interval training, resistance training, cardiovascular work, and flexibility training. This program is designed for those wanting to challenge their fitness level or for those who want to simply get in-shape.
September 4th-September 20th
Monday, Wednesday & Friday mornings from 6:10am-7:10am
Cost: Students $40 Faculty/Staff- $40 Community Members-$45
Returning participants receive $5 off their registration cost!
Registration starts August 21st- September 3rd
Make sure you bring your WKU ID to receive credit and/or sign in!