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Western Kentucky University

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  Event Information
Big Red Boot Camp


Date:  Monday, September 23rd, 2013 - Monday, September 23rd, 2013
Location:  Preston Center Fitness Center
Event URL:  http://www.wku.edu/healthfitnesslab

You must attend this event 1 time before completing this event.

Description:

Big Red Boot Camp

A 9 week group training for students, faculty, staff and community members who are committed to improving or challenging their current fitness levels. 60 minutes will have you working out in the Preston Center dance studio, basketball courts, and track. Workouts will consist of interval training, resistance training, cardiovascular work, and flexibility training. This program is designed for those wanting to challenge their fitness level or for those who want to simply get in-shape.

Program Information:

September 23rd-November 25th

Registration: September 11th- September 20th

Monday, Wednesday, Fridays 6:10am-7:10am

Cost: TBD

Returning participants receive $5 off their registration cost!

Make sure you bring your WKU ID to receive credit and/or sign in!

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 Last Modified 9/25/14