Calendar
Big Red Boot Camp
- Date: Monday, September 23rd, 2013
- Time: All Day
- Location: Preston Center Fitness Center
- Event URL: Event URL http://www.wku.edu/healthfitnesslab
- Completion: Must attend event 1 time(s) to receive credit.
Big Red Boot Camp
A 9 week group training for students, faculty, staff and community members who are committed to improving or challenging their current fitness levels. 60 minutes will have you working out in the Preston Center dance studio, basketball courts, and track. Workouts will consist of interval training, resistance training, cardiovascular work, and flexibility training. This program is designed for those wanting to challenge their fitness level or for those who want to simply get in-shape.
Program Information:
September 23rd-November 25th
Registration: September 11th- September 20th
Monday, Wednesday, Fridays 6:10am-7:10am
Cost: TBD
Returning participants receive $5 off their registration cost!
Make sure you bring your WKU ID to receive credit and/or sign in!
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