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  <<  Friday, January 30th, 2015  >>
Friday January 30th
Health Programs & Services
Muscle of the Month- Leg Challenge
Location: Preston Center
Description:

December/January Muscle of the Month
Leg Challenge

            Step-up and do some lunges! Compete in this month’s event that tests your lower body muscular endurance.  Challenge yourself to a new challenge this December/January, compete in the Fitness center’s Muscle of the Month, the leg challenge!

Rules:

-Participants will perform a series of leg exercises as follows: Lunges (30 seconds) and Step-ups (30 Seconds)
-Notify a Fitness Center Attendant before participating
-Participants can only complete the challenge one time per day
-The male and female who accumulate the most participate will win a $15 Dick’s Sporting Goods gift card.
-Each time you participate, your name will be entered into a raffle for a $10 Dick’s Sporting Goods Gift Cards
-Participate ONE TIME in the month to receive WellU® credit!

Fitness
Intramurals Doubles Badminton
Location: Preston Center
Description:

Intramurals Doubles Badminton
Registration: January 26th- February 2nd
Event Date: February 7th, 2015

Teams of two (2) will compete in a one day tournament held in the Preston Center. Two teams, using racquets, will knock a “birdie” back and forth over the net and play a best 2 out of 3 game with the winner advancing to the next round. Registration for Doubles Badminton begins on January 26th and ends on February 2nd, the tournament will be held on February 7th.

Fitness
Intramurals Basketball
Location: Preston Center
Description:

Intramurals Basketball
Registration: January 26th - February 3rd
Captain's Meeting: February 3rd, 2015
Play Begins: February 8th, 2015

Teams with a minimum of four (4) and a maximum of 15 in single gender, or 16 in Co-Rec, play in divisions of 5 or 6 teams with the top half of the division moving on to the playoffs. Each team will play a minimum of 4 games consisting of two (2) 16 minute halves. Basketball registration begins January 26th and ends on February 2nd, the captain’s meeting will be held on February 2nd, and the league will begin February 8th.

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 Last Modified 9/25/14