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A psychological U

 A healthy psychological you can emphasizes the awareness and acceptance of your feelings. Psychological wellness is how well one is able to recognize and express his/her emotions. This includes the degree to which one feels positive and enthusiastic about life as well as having the ability to effectively cope with stress.



Tips on Improving Psychological Wellness

  1. Keep a positive attitude
  2. Be sensitive to not only your feelings, but feelings of others
  3. Find ways that help cope with stress
  4. Be realistic about your goals and expectations
  5. Take responsibility for your own behavior
  6. View challenges as opportunities rather than seeing them as a threat

 Helpful Services on Campus



Psychological Wellness Programs


Upcoming Events:

Wednesday October 26th College Reading Success: Grammar Workshop IIILiteracy Center
Wednesday October 26th Intramural Athletic Combine Registration Ends!Intramural Recreation Sports Department
Thursday October 27th Mindfullness Seminar!Counseling & Testing Center
Friday October 28th Faraway Flix: A Girl Walks Home Alone at NightWKU Libraries
Monday October 31st Intramural 3v3 Basketball Registration Ends!Intramural Recreation Sports Department

View All Events

everyday events

Our Sponsors:


wku restaurant group

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parent association

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 Last Modified 8/17/16