GroupX Certifications & Workshops

WKU Group Fitness Instructor Training

Our goal with this workshop is to equip you with the basic fundamentals to teach a group fitness class in a fun, interactive, and informative way. You will learn how the body works through basic anatomy, physiology, and kinesiology; the components of a group fitness class by learning proper cueing, form and technique, music selection, and choreography. The Group Fitness Instructor Training workshop will give the basic tools and knowledge to prepare for not only a national certification but will be essential for your audition to become an IM-REC Group Fitness Instructor.

February 8th and 15th 12:30-4:30PM
*Participants MUST attend both days.

WORKSHOP IS ALREADY IN PROGRESS. If you are still interested in becoming an instructor, please stop by the Health & Fitness Lab.

Fee: $25.00 per person

For information on upcoming workshops please call 270.745.6531 or stop by the Health & Fitness Lab

AFAA

Primary Group Fitness Certification

March 23rd 9:00AM-6:00PM

To register & for more information please visit www.afaa.com

Group Resistance Training Workshop

March 24th 9:00AM-6:00PM

To register & for more information please visit www.afaa.com

Personal Training Certification

April 19th 1:00-9:30PM, April 20th & 21st 8:00AM-6:00PM

*Participants MUST attend all three days.

To register & for more information about these certifications visit www.afaa.com

YogaFit Senoir Yoga Workshop

Friday April 5th

To register & for more information about this workshop visit www.yogafit.com

YogaFit Level 1 Workshop

Saturday April 6th & Sunday April 7th

*Participants MUST attend both days