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Instructional Programs

bench press competittion october 31st
Description of Olympic Lifting Orientation

 self defense



Group Functional Training
October 17- December 2

Wing Chung Self-Defense
Oct 10- Nov 28
Monday's 5:30-7pm
Multi-Purpose Room
October 27th
Multi-Purpose Room
Big Red Bench Off
Date: October 31, Nov 1 & 2
4pm- 7pm

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 Last Modified 10/19/16