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Personal Training

Health & Fitness Lab

 

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  Health & Fitness Lab Services

   Walk-in Services

   Fitness Assessment Services

   Exercise Services 

   Personal Training 

   Instructional Fitness Programs

   Nutritional Advising

   Massage Services

Appointment Procedures

   Fitness Appointments

   Massage Appointments

Hours of Operation

        Monday -Friday
     8:00 am - 5:00 pm  
Closed Saturday & Sunday

Contact Information

   1906 College Heights Blvd #11097
   Western Kentucky University
   Bowling Green, KY 42101
   o:(270) 745-6531
   f: (270) 745-6534
   e: health.fitness@wku.edu 

Individual Personal Training:

Personal Training provides the highest level of one on one service and member interaction. Our certified personal trainers are committed to working with you to meet your individual fitness goals, needs, and interests.

*A medical history form is required and certain individuals will need to get prior physician’s approval.

Personal Training Package includes: Free consultation, Free pre and post assessment, and 10, 15 or 20 personal training sessions. Packages are valid for 1 year from date of purchase.

personal training rates

Click here for Appointment Procedures

Buddy Personal Training:

“Buddy” Training is a group personal training in a semi-private setting (usually 2-3 clients). Buddy Personal Training provides the highest level of group training interaction. Our certified personal trainers are committed to working with each member of the group to meet individual fitness goals, needs, and interests.

*A medical history form is required and certain individuals will need to get prior physician’s approval.

Personal Training Package includes: Free consultation, Free pre and post assessment, and 10, 15 or 20 personal training sessions. Packages are valid for 1 year from date of purchase.

buddy training rates

* Buddy Rates are charged on an individual basis, both participants must pay individually.

 Click here for Appointment Procedures

Click here for Client Packet


Meet our Trainers:

Anna Simic

ACSM Certified Personal Trainer

anna s photo

Anna is a sophomore in the College of Teacher Education at WKU. Her passion for fitness motivates her to help others by exposing them to all the wonderful benefits of exercise. Anna likes to work with a wide range of clients who have various fitness goals. She loves assisting  clients in achieving the most from their workouts by perfecting their form and executing the most effective exercises that apply to their goals. She likes to get creative and is always down to take a workout outdoors.
 

Keaton Hagins

NCCPT Certified Personal Trainer

Keaton is a junior from Burlington, Kentucky majoring in Exercise Science with a concentration in Pre-Physical Therapy.  Upon graduation, he is seeking his Doctorate in Physical Therapy. He gained a passion for fitness and healthcare from playing football in high school. He has worked with a wide range of clients assisting them with a variety of fitness goals. He is always trying to learn new techniques and new exercises, so you will have something new to challenge you each session. He makes it a goal each session to ensure you have the best experience possible.


 Hayley Robb hayley bio pic

ACE Certified Personal Trainer

Hayley is a sophomore from Georgetown, Kentucky majoring in Journalism and minoring in Physical Education. She devoted her life to fitness after tearing her ACL playing basketball as a junior in high school. Since then her passion for fitness and sharing her story has only grown. Hayley enjoys pushing others beyond their goals and assisting them in creating their own story through health and fitness. Besides running outside, you won’t only see her getting creative in the gym, you may also see her with a camera in hand fostering her love for photography. Sweat, sunshine and seeing others excel are what brings her the most joy.

derek

Derek Brockman

ACSM Certified          Personal Trainer

Derek is from Columbia, Kentucky and moved to Bowling Green to complete  his Bachelors in Exercise Science. Upon graduation Derek plans to further his education by seeking a Doctorate in Physical Therapy. Derek says he grew up in an environment that taught him integrity, and embedded a passion in him to help others better themselves. He says, “being able to bring out the potential that someone didn’t think they had, then seeing it on their face when they realize what they are capable of, really makes what I do worthwhile”. Derek takes pride in what he does to insure that each of his clients get the best experience possible during their time together.

Michael Carr PT

Michael Carr

AFAA Certified Personal Trainer

 

 

hanna sacks pt

Hanna Sacks

ACSM Certified Exercise Physiologist
ACSM Certified Personal Trainer

 

andrew jones pt

Andrew Jones

NSCA Strength & Conditioning Specialist
ACSM Certified Exercise Physiologist
ACSM Certified Personal Trainer
USAW Sport Performance Coach

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 Last Modified 9/22/17