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3 Good Yoga Poses For Runners (July 10th, 2014)

If you're a runner, you've probably been told you "should do yoga." While generic yoga classes can help with recovery, one of the best ways runners can use yoga is by applying it specifically to correct and prevent chronic issues.

5 Reasons to Drink Coffee Before Your Workout (July 8th, 2014)

Drinking coffee before a workout can help burn more calories. Other benefits include increased circulation, better memory and less post-workout pain However, don't overdo it, dietician says, and drink plenty of water

What Makes Me so Tasty? 5 Myths about Mosquito Bites (July 8th, 2014)

Just about everyone can agree that mosquitoes are more than a little annoying. They bite, the bites itch and the repellent stinks. But just about everything else you thought you knew about mosquitoes and mosquito bites may be wrong.

Normal Lot Closing July 9th (July 8th, 2014)

Expansion and Renovation

Roundabout Update University Blvd Closing July 6th (July 2nd, 2014)

Alternate routes in place - UPDATED 7/3/2014

Academic Service Drive Closed Beginning Monday (July 2nd, 2014)

Closing 7/7 for Two Weeks

Diddle North and McCormack Lot Closed This Weekend (July 2nd, 2014)

July 5th and July 6th

Early Results Arrive on Weight-Loss Pills That Expand in the Stomach (July 1st, 2014)

It is a tantalizingly simple idea for losing weight: Before meals, swallow a capsule that temporarily swells up in the stomach, making you feel full. Now, some early results for such a pill are in. And they are only partly fulfilling.

How Reliable Is The Drug Info You Find Online? (June 30th, 2014)

When people want to learn more about a new drug warning, they turn to the internet - thats no surprise. But is the information they find there accurate and up-to-date? Not always!

WKU Health Services Provider Information (June 30th, 2014)

This is to inform you that WKU Health Services will cease operations effective close of business on July 31, 2014. Our last day of seeing patients will be July 24th.

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5 Ways to Drop Your Soda Habit

How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.

Real or fake sugar: Does it matter?

Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.

Speed Limit Changes

Speed Limit Reduced on Normal and State Streets

 Last Modified 7/22/13