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How to Stay Cool During a Sweltering Heat Wave (July 4th, 2013)

With heat unlikely to subside even at night, experts are warning residents in affected areas about dangers of heat. A June Centers for Disease Control and Prevention study showed that about 650 deaths each year from extreme heat could have been prevented

The importance of hydration (July 2nd, 2013)
Reasons to Get a Flu Shot (June 27th, 2013)

The flu vaccine is far from 100 percent effective, but researchers have calculated that over the past six years it has prevented millions of illnesses and tens of thousands of hospitalizations.

Is Soy Healthy or Harmful? (June 27th, 2013)

The current market has variety of food options containing soy, and different techniques of genetically modified soy are currently in practice. Lisa Collier Cool justifies the effects of soy in this article, whether how much beneficial and how much harmful

Tattoo Dos & Don'ts (June 25th, 2013)
Tips to Reduce Stress (June 25th, 2013)
Migraine Triggers in Your Food and Drink (June 20th, 2013)

June is National Migraine Awareness Month. It is important to know how different food and drink items also have a potential to aggravate this condition.

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5 Ways to Drop Your Soda Habit

How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.

Real or fake sugar: Does it matter?

Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.

List of 'Salty Six' Foods May Surprise You

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 Last Modified 9/25/14