If you're feeling stressed these days, the news media may be partly to blame. At least that's the suggestion of conducted by NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health.
If you're a runner, you've probably been told you "should do yoga." While generic yoga classes can help with recovery, one of the best ways runners can use yoga is by applying it specifically to correct and prevent chronic issues.
Drinking coffee before a workout can help burn more calories. Other benefits include increased circulation, better memory and less post-workout pain However, don't overdo it, dietician says, and drink plenty of water
Just about everyone can agree that mosquitoes are more than a little annoying. They bite, the bites itch and the repellent stinks. But just about everything else you thought you knew about mosquitoes and mosquito bites may be wrong.
Expansion and Renovation
Alternate routes in place - UPDATED 7/3/2014
Closing 7/7 for Two Weeks
July 5th and July 6th
It is a tantalizingly simple idea for losing weight: Before meals, swallow a capsule that temporarily swells up in the stomach, making you feel full. Now, some early results for such a pill are in. And they are only partly fulfilling.
When people want to learn more about a new drug warning, they turn to the internet - that’s no surprise. But is the information they find there accurate and up-to-date? Not always!
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The current Ebola outbreak is centered on three countries in West Africa: Liberia, Guinea, Sierra Leone, although there is the potential for further spread to neighboring African countries.
How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.
Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.
Speed Limit Reduced on Normal and State Streets