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Is Soy Healthy or Harmful? (June 27th, 2013)

The current market has variety of food options containing soy, and different techniques of genetically modified soy are currently in practice. Lisa Collier Cool justifies the effects of soy in this article, whether how much beneficial and how much harmful

Tattoo Dos & Don'ts (June 25th, 2013)
Tips to Reduce Stress (June 25th, 2013)
Migraine Triggers in Your Food and Drink (June 20th, 2013)

June is National Migraine Awareness Month. It is important to know how different food and drink items also have a potential to aggravate this condition.

Vegetable fats tied to less prostate cancer spread (June 13th, 2013)

After being diagnosed with prostate cancer, men who eat a diet high in vegetable fats, such as those in nuts and olive oil, may be less likely to have their disease spread, a new study suggests.

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5 Ways to Drop Your Soda Habit

How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.

Real or fake sugar: Does it matter?

Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.

List of 'Salty Six' Foods May Surprise You

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 Last Modified 9/25/14