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Walking Works
| Author: Terri F. Date: Wednesday, March 28th, 2012 |  Return to Archive |
WKU 2012 Spring Challenge
Registration: Begins March 12
Start Date: March 19
End Date: April 29
Click HERE to register.
Challenge Highlights:
- WalkingWorks is a fun, motivational program designed to help you increase physical activity.
- The WKU 2012 Spring Challenge is for six weeks – March 19 through April 29. However, the online tool and resources are available year round.
- Participants keep track of total number of minutes walked and enter this total regularly into the WalkingWorks online tool.
- Participants join a team (Department) or go at it alone.
- Except for regional campuses, your department name is your team name. Each regional campus will constitute a team.
- Teams compete against each other based on average miles walked.
- Individuals compete against each other based on total miles walked.
- Prizes
- Winning Team – Each team member will receive their choice of one of the following services at the Health & Fitness Lab in the Preston Center at no charge:
- 30 minute Swedish massage
- Kick Start Program
- 1-on-1 personal training session (private if desired)
- Fitness test
- Winning Team – Each team member will receive their choice of one of the following services at the Health & Fitness Lab in the Preston Center at no charge:
-
- Top three Individuals – same as above.
For more wellness information please click HERE.
- Top three Individuals – same as above.
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