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Western Kentucky University

Human Resources News

Fireside Chat Nutrition Series

Fireside Chat

Fireside Chat is a nutrition series developed to meet the nutritional needs of students sponsored by WKU Health Services, WKU Restaurant & Catering Group, and WellU. Students gather around the fireplace in the lobby of WKU Health Services for a casual discussion about maintaining nutritious eating habits led by the Registered Dietitian for WKU Restaurant and Catering while enjoying a healthy snack and cup of hot chocolate. This series occurs October through February.

This program is free to all WKU students.
All sessions are held in the Health Services Lobby on Mondays from 6:00pm - 7:00pm

November 4th The Hidden Truths About "Healthier" Foods If it's low-fat or reduced-sugar, it must be healthier, right? Not always. Get the facts on food labels and products that might not be living up to your expectations.

November 18th
Groceries on a Budget Learn to get the most bang for your buck at your next trip to the grocery store with tips for choosing, buying, and storing healthier foods.

Click here to learn about other Health Education Programs

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Latest Headlines
Energy Conservation and Parking Lot Closures

Wednesday, December 17th to Sunday, January 20th

Winter Break Parking and Transit

Reduced services will be in effect during the Winter Break.

Airport Shuttle for the Holidays

Need a Ride to the Airport for the Holidays?

Featured Articles
5 Ways to Drop Your Soda Habit

How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.

Real or fake sugar: Does it matter?

Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.

Speed Limit Changes

Speed Limit Reduced on Normal and State Streets

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 Last Modified 9/25/14