Fireside Chat Nutrition Series
|Author: Terri F.|
Date: Monday, February 24th, 2014
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Fireside Chat is a nutrition series developed to meet the nutritional needs of students sponsored by WKU Health Services, WKU Restaurant & Catering Group, and WellU. Students gather around the fireplace in the lobby of WKU Health Services for a casual discussion about maintaining nutritious eating habits led by the Registered Dietitian for WKU Restaurant and Catering while enjoying a healthy snack and cup of hot chocolate. This series occurs October through February.
This program is free to all WKU students.
All sessions are held in the Health Services Lobby on Mondays from 6:00pm - 7:00pm
|March 3rd||Restaurant Tricks of the Trade||Spotting those sneaky salads and other foods that aren't as "light" as they seem can be tough. Play "This or That" with us and learn what to look for and what to avoid the next time you eat out.|
7:45AM - 9:30AM
Lady Toppers play 2/23 and 2/25
How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.
Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.
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