Skip to main content
Western Kentucky University

Human Resources News

Passport To Wellness

Passport to Wellness

Passport to Wellness is a series of eight sessions throughout the school year demonstrating different aspects of health through activities, games, and speakers. Some of the topics covered are Exercise, Nutrition, Alcohol, Sleep, Sexual Health, Mental Health, Finances, and more. Students attending their first session will receive a "Wellness Passport" and a stamp. Collect stamps by attending the following sessions to win prizes. Students with 2 stamps get a free T-shirt, 5 stamps earn a free dual USB car charger, and those with the most stamps will be entered to win the grand prize!

This program is free to all WKU students.
** All sessions are on Wednesdays, 6:00-7:00pm in the auditorium of Gary A. Ransdell Hall, Rm 1074 **

April 16th The Skin I'm In Portion distortion isn't just on our plates. Hear more about the changing standards of beauty today and how it is impacting self-image. Learn how to deal with the high expectations we face from both ourselves and others.
May 7th Walking Dead? Ways To Go To Bed It's not the zombie apocalypse, but students aren't getting enough sleep. Hear what you're doing that could be keeping you awake and how you can rest easy in a noisy environment.


For additional information, please visit our Health Education Programs webpage

Categories
Latest Headlines
Basketball Event Parking Reminder

Lady Toppers play Thurs 11/20. Hilltoppers play Sat 11/22

Football Event Parking

Saturday, November 22nd, 2014 at 11:00 AM.

WBKO's News Report on WKU's Transit During Cold Weather

11/17/2014

Featured Articles
5 Ways to Drop Your Soda Habit

How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.

Real or fake sugar: Does it matter?

Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.

Speed Limit Changes

Speed Limit Reduced on Normal and State Streets

Note: documents in Portable Document Format (PDF) require Adobe Acrobat Reader 5.0 or higher to view,
download Adobe Acrobat Reader.

Note: documents in Excel format (XLS) require Microsoft Viewer,
download excel.

Note: documents in Word format (DOC) require Microsoft Viewer,
download word.

Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
download powerpoint.

Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,
download quicktime.

 
 Last Modified 9/25/14