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Western Kentucky University

Human Resources News

Healthy Mind, Body and Spirit

Healthy Mind, Body, and Spirit - National Nutrition Month

Ask the Dietitian!
Students: If you are looking for advice and nutritional counseling set up your personal session today! A personal session, one hour long, will cost only five dollars! Please call 9270) 745-6531 to set up an appointment.

Faculty and Staff: The employee wellness portal gives you access tp registered dietitians and lifestyle coaching at no cost to you! Call 1-888-471-8851 or visit wkulivehealthier.com

Healthy Tips:
Healthy Tip! When choosing a side dish, get fruits or vegetables instead of starches.
Healthy Tip! Drink a full glass of water before each meal.
Healthy Tip! Order a smaller portion or share food when eating out.

WKU Health Services

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Latest Headlines
Football Event Parking

WKU football takes on UAB at home on Saturday, October 4, 2014.

Parking and Transit During Fall Break

Thursday, October 2nd - Sunday, October 5th

Park at ASG This Semester at No Additional Cost

Commuter Permit Holders ONLY

Featured Articles
5 Ways to Drop Your Soda Habit

How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.

Real or fake sugar: Does it matter?

Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.

Speed Limit Changes

Speed Limit Reduced on Normal and State Streets

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 Last Modified 9/25/14