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Western Kentucky University

Muscle of the Month

Health & Fitness Lab




Health & Fitness Lab 


   Walk-in Services

   Fitness Assessment Services

   Exercise Prescription Services 

   Personal Training 

   Instructional Programs

   Nutritional Advising 

   Massage Services

   Current Group X Schedule


Appointment Procedures

   Fitness Appointments

   Massage Appointments


Hours of Operation

   Summer Term Hours:
   May 18 - August 7, 2015

   Monday - Friday
   7:30 am - 4:30 pm 

Contact Information

   1906 College Heights Blvd #1109

   Western Kentucky University

   Bowling Green, KY 42101

   o: (270) 745-6531
   f: (270)745-6534


Muscle of the Month:  April ~ Push Up Challenge

muscle of the month


Come participate in the Muscle of the Month Challenge in the Fitness Center and see how many push ups you can do!


-Ask a Fitness Center Attendant to time you.

 -Complete as many push-ups as you can without stopping, keeping in proper form.

 -Make sure a Fitness Center Attendant supervises your attempt and records your time on the Muscle of the Month (MOM) board and places your name in the raffle.

 -Although you can have multiple attempts in one day, you must compete on two different days to receive WellU® credit.


The male and female who have the longest time will win $15 Wal-Mart gift cards. Also, one $10 Starbucks gift cards will be awarded as raffle prizes.

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 Last Modified 4/3/15