Calendar
May Muscle of the Month
- Date: Wednesday, May 1st, 2019 - Sunday, May 5th, 2019
- Time: All Day
- Location: Preston Center
- Completion: Must attend event 1 time(s) to receive credit.
Description:
Summer Muscle of the Month
Ab Circuit
Preston Center
Any Time of The Day!
It is an an circuit that consists of three exercises (mountain climbers, Russian twists, and leg raises). Each movement will be 30 seconds. Complete as many rounds as possible with correct form.
Complete ONCE to earn 1 WellU® credit!
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