Calendar
Hilltopper Squat off
- Date: Monday, March 25th, 2013
- Time: All Day
- Location: Preston Center Fitness Center
- Event URL: Event URL http://www.wku.edu/healthfitnesslab/
- Completion: Must attend event 1 time(s) to receive credit.
Hilltopper Squat Off
Dates: March 25th-27th
Time: 5:30pm-7:30pm
Sign up for the Hilltopper Squat Off starts on March 6th! Walk-ins are welcome, but subject to availability. To make an appointment, or for more information, stop by the Health and Fitness Lab, Room 20A in the Preston Center.
The Hilltopper Squat Off is a lower body muscular endurance competition that will be held in the Fitness Center. Each participant will have to complete a demonstration test before competing and will then have 10 minutes to complete as many correct squats as possible. The winner will be the participant with the most reps based upon his or her weight lifted relative to their body weight.
- Males - most repetitions of body weight
- Females - most repetitions of 30% of their body weight
Male and female winners will receive a $10 Wal-Mart Gift Card. Raffle prizes will be available.
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