A Spiritual U

Expanding our sense of purpose and meaning in life based on a core set of values and beliefs.  This involves using personal beliefs and values to choose actions and interpret how they view the world. The word “spiritual” refers to that core dimension of you – your innermost self – that provides you with a profound sense of who you are, where you came from, where you’re going and how you might reach your goal.

 

Tips on Improving Spiritual Wellness

1. Spend time alone to clear your mind
2. Be conscious of the choices you make, knowing why you made that choice
3. Spend time defining personal values and ethics and making decisions  that complement them
4. Don't be afraid to step out of your comfort zone and try new things
5. Take a yoga, dance or meditation class
6. Participate in spiritual activities

 

Helpful Services on Campus

 

Campus Recreation & Wellness - Group X

Student Activities and Organizations- Campus Ministries

 

Upcoming Events:

View All Events

Everyday Events

 

 

Thank you to our Sponsors:

Funded by: J. Clifford Todd, Professor in Longevity & Healthful Living Fund