Occupational
An Occupational U
Engaging in work that is meaningful, enjoyable and aligns with personal values. Occupational Wellness is the ability to achieve a balance between work and leisure time, addressing workplace stress and building relationships with co-workers. The choice of your profession, career ambitions and personal performance are all components of your path's terrain to occupational wellness.
Tips on Improving your Occupational Wellness
- Create connections with your coworkers
- Write out occupational goals and create a plan to stick to them
- Organize your workspace- keep it clean and neat!
- Talk to a career counselor to discover what you love to do
- Attend a networking event or presentation held by your professional organization. These events can spark new ideas and get you out of a job rut.
- Attend a career fair
- Develop functional, transferrable skills, such as customer service, in your current position.
Helpful Services on Campus
Upcoming Events:
Psychological Skills for Helping Self, Relationships, & Communication-Interpersonal Effectiveness
- Location: Zoom
- Time: 3:00pm - 4:30pm
Thank you to our Sponsors:
Funded by: J. Clifford Todd, Professor in Longevity & Healthful Living Fund
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