- Location: Fitness Center
- Time: 6:00am - 10:30pm
Want to tone up those legs and abs? Get started by participating in the October Muscle of the Month Box Challenge. Compete in this timed event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new heights this October, compete in the Box Challenge this month and you may be a winner!
Rules:
- Notify a FC Attendant before you begin.
- Complete as many Box Jumps as you can in one minute, stepping up is optional. Use 18 inch box (shortest box).
- Preston Center employees will be in their own category, separate from patrons.
- Participants can only complete the challenge one time per day.
- The male and female who complete the most miles will win a $15 Buckhead Cafe Gift Card.
- Each time you participate, your name will be entered into a raffle for a $10 Buckhead Café Gift Card.
- Participate at least twice in the month to receive WellU® credit!
- Location: Tennessee and North Carolina
- Time: All Day
Join us for Fall Break on the Appalachian Trail! We will be continuing our section hike of the AT starting at Clingman’s Dome in the Smoky Mountain National park and will continue to the parks north eastern border. Enjoy a unique backcountry experience on the trail, meet new friends and experience breath-taking mountain views in North Carolina. All equipment provided and no previous experience required.
- Location: Fitness Center
- Time: 6:00am - 10:30pm
Want to tone up those legs and abs? Get started by participating in the October Muscle of the Month Box Challenge. Compete in this timed event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new heights this October, compete in the Box Challenge this month and you may be a winner!
Rules:
- Notify a FC Attendant before you begin.
- Complete as many Box Jumps as you can in one minute, stepping up is optional. Use 18 inch box (shortest box).
- Preston Center employees will be in their own category, separate from patrons.
- Participants can only complete the challenge one time per day.
- The male and female who complete the most miles will win a $15 Buckhead Cafe Gift Card.
- Each time you participate, your name will be entered into a raffle for a $10 Buckhead Café Gift Card.
- Participate at least twice in the month to receive WellU® credit!
- Location: Welden Pete Park/Low Hollow Trail
- Time: All Day
Check out one of our 29” FUJI mountain bikes and join us as we head downtown to ride Bowling Green’s new mountain bike trail in Weldon Pete Park. Bring your own bike or rent one of ours for $5. Ride time will be between 2-4 hours depending on daylight and time available. Snacks, dinner or local Bowling Green attractions may also be included in this event. This information will be shared at start of event.
- Location: Imleagues.com
- Time: All Day
- Location: Fitness Center
- Time: 6:00am - 10:30pm
Want to tone up those legs and abs? Get started by participating in the October Muscle of the Month Box Challenge. Compete in this timed event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new heights this October, compete in the Box Challenge this month and you may be a winner!
Rules:
- Notify a FC Attendant before you begin.
- Complete as many Box Jumps as you can in one minute, stepping up is optional. Use 18 inch box (shortest box).
- Preston Center employees will be in their own category, separate from patrons.
- Participants can only complete the challenge one time per day.
- The male and female who complete the most miles will win a $15 Buckhead Cafe Gift Card.
- Each time you participate, your name will be entered into a raffle for a $10 Buckhead Café Gift Card.
- Participate at least twice in the month to receive WellU® credit!
- Location: Imleagues.com
- Time: All Day
- Location: PHAC Meeting Room
- Time: 4:00pm - 5:00pm
- Location: Fitness Center
- Time: 6:00am - 10:30pm
Want to tone up those legs and abs? Get started by participating in the October Muscle of the Month Box Challenge. Compete in this timed event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new heights this October, compete in the Box Challenge this month and you may be a winner!
Rules:
- Notify a FC Attendant before you begin.
- Complete as many Box Jumps as you can in one minute, stepping up is optional. Use 18 inch box (shortest box).
- Preston Center employees will be in their own category, separate from patrons.
- Participants can only complete the challenge one time per day.
- The male and female who complete the most miles will win a $15 Buckhead Cafe Gift Card.
- Each time you participate, your name will be entered into a raffle for a $10 Buckhead Café Gift Card.
- Participate at least twice in the month to receive WellU® credit!
- Location: Imleagues.com
- Time: All Day
- Location: Fitness Center
- Time: 6:00am - 10:30pm
Want to tone up those legs and abs? Get started by participating in the October Muscle of the Month Box Challenge. Compete in this timed event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new heights this October, compete in the Box Challenge this month and you may be a winner!
Rules:
- Notify a FC Attendant before you begin.
- Complete as many Box Jumps as you can in one minute, stepping up is optional. Use 18 inch box (shortest box).
- Preston Center employees will be in their own category, separate from patrons.
- Participants can only complete the challenge one time per day.
- The male and female who complete the most miles will win a $15 Buckhead Cafe Gift Card.
- Each time you participate, your name will be entered into a raffle for a $10 Buckhead Café Gift Card.
- Participate at least twice in the month to receive WellU® credit!
- Location: Imleagues.com
- Time: All Day
- Location: Preston Center Lawn
- Time: 5:00pm - 6:00pm
Come learn how to make the perfect s’more with the help of the ORAC crew! While enjoying this fall evening, you will have the opportunity to learn how to make over 10 different s’mores. Free Event!!
- Location: Fitness Center
- Time: 6:00am - 10:30pm
Want to tone up those legs and abs? Get started by participating in the October Muscle of the Month Box Challenge. Compete in this timed event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new heights this October, compete in the Box Challenge this month and you may be a winner!
Rules:
- Notify a FC Attendant before you begin.
- Complete as many Box Jumps as you can in one minute, stepping up is optional. Use 18 inch box (shortest box).
- Preston Center employees will be in their own category, separate from patrons.
- Participants can only complete the challenge one time per day.
- The male and female who complete the most miles will win a $15 Buckhead Cafe Gift Card.
- Each time you participate, your name will be entered into a raffle for a $10 Buckhead Café Gift Card.
- Participate at least twice in the month to receive WellU® credit!
- Location: Imleagues.com
- Time: All Day
- Location: Fitness Center
- Time: 6:00am - 10:30pm
Want to tone up those legs and abs? Get started by participating in the October Muscle of the Month Box Challenge. Compete in this timed event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new heights this October, compete in the Box Challenge this month and you may be a winner!
Rules:
- Notify a FC Attendant before you begin.
- Complete as many Box Jumps as you can in one minute, stepping up is optional. Use 18 inch box (shortest box).
- Preston Center employees will be in their own category, separate from patrons.
- Participants can only complete the challenge one time per day.
- The male and female who complete the most miles will win a $15 Buckhead Cafe Gift Card.
- Each time you participate, your name will be entered into a raffle for a $10 Buckhead Café Gift Card.
- Participate at least twice in the month to receive WellU® credit!
- Location: Imleagues.com
- Time: All Day
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