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Week of 11/17 to 11/23
Sunday, November 17th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
1:00pm - 3:00pm
  • Location: Intramural Sports Complex
  • Time: 1:00pm - 3:00pm

Cheer on our Men's Rugby Club as they go head-to-head with Vanderbilt University!

Monday, November 18th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
Tuesday, November 19th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
Wednesday, November 20th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
5:00pm - 7:00pm
  • Location: Intramural Sports Complex
  • Time: 5:00pm - 7:00pm
Thursday, November 21st
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
Friday, November 22nd
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
All Day
  • Location: Grand Canyon, AZ
  • Time: All Day

Have you ever wanted to eat Thanksgiving dinner at the bottom of the Grand Canyon?  If so, join ORAC this Thanksgiving break as we spend 4 days and 3 nights backpacking in the spectacular Grand Canyon National Park.  We will backpack deep into the Colorado River gorge and get an idea of the canyon’s immense size.  This backpacking trip offers inspiring views of a powerful and vast landscape filled with natural beauty.  Your fitness level should be good for this demanding trip.

Saturday, November 23rd
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
All Day
  • Location: Grand Canyon, AZ
  • Time: All Day

Have you ever wanted to eat Thanksgiving dinner at the bottom of the Grand Canyon?  If so, join ORAC this Thanksgiving break as we spend 4 days and 3 nights backpacking in the spectacular Grand Canyon National Park.  We will backpack deep into the Colorado River gorge and get an idea of the canyon’s immense size.  This backpacking trip offers inspiring views of a powerful and vast landscape filled with natural beauty.  Your fitness level should be good for this demanding trip.


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 Last Modified 9/14/22