Human Resources
Essentials of Wellness
- Date: Wednesday, September 29th, 20212021-09-29
- Time: 1:00pm
Description:
Explore how the stress of daily life can impact our minds and bodies while learning techniques to combat stress for a more balanced life through sleep, movement, nutrition, and self-care.
Register in advance for this meeting: https://wku.zoom.us/meeting/register/tJwtcuurqjsiHtRzEIeMZPvEh5cwc6VPqsKQ
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