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Human Resources


Emotion Regulation
  • Date: Wednesday, April 21st, 20212021-04-21
  • Time: 12:00pm
Description:

To work with emotionally distressed students effectively, first of all, we need to be able to help ourselves and take care of our own emotional reactions to them. Attendees will have an opportunity to learn more about emotions, how they function, and how to regulate them with a dialectical approach, mindfulness-based skills, and cognitive-behavioral techniques.

Register in advance for this session: https://wku.zoom.us/meeting/register/tJYqf-qurzgsEtehWayeRgPvB2lyjF3a4WZa

Contact: Counseling Center- 5-3159

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 Last Modified 4/4/23